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Jhangora (Barnyard)

Jhangora (Barnyard)

Jhangora (Barnyard Millet) is a nutrient-rich, gluten-free millet from Himalayan regions, known for digestion, energy, and wellness.

Key Benefits

  • High fiber – improves digestion
  • Keeps you full — helps weight control
  • Low glycemic index
  • Gluten-free
  • Rich in iron & antioxidants
  • Gentle on the stomach
  • Supports heart health

Why Our Jhangora?

  • Sourced from Himalayan farmers
  • Sun-dried & stone-cleaned
  • No chemical processing
  • Soft texture & rich aroma

How to Use

  • Use as rice substitute
  • Make kheer, upma, porridge
  • Perfect for fasting dishes

Safety & Notes

  • Store airtight
  • Rinse before cooking
  • Suitable for all ages

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